Welcome to Bill Pec Fitness
The only club in Portland that
caters to the individual
Here, success is definitely no accident, but the result of over 20 years
experience and a commitment to offer the absolute best in ONE on ONE training. Bill has
created what he and his clients consider to be a "fitness sanctuary", and he
says "Without my clients support and belief in themselves none of this would be
possible."
Dale Engle
I started training with Bill in 1998 through
2001. At that time I was 36 years old, weighed 250 lbs and was in horrible
physical shape. Working with Bill taught me what to train, how to train and
most importantly WHEN to train. His training regimen of training one body
part one day a week brought success that I had never had in the past. His
attention to detail in terms of how you lift vs how much you lift has been
invaluable. His approach to cardiovascular training has also been key to my
continued success in endurance and overall physical fitness. I do “cardio”
five to six days a week for 30 to 40 minutes AFTER my weight training.
I continue to use Bill’s training techniques to this day and when coupled
with changes in my diet, have been the reason for my success. Now at 47
years of age, I weigh 178lbs and have 10% body fat!
ALL NATURAL AND NEVER TRAINED WITH A RUBBER
BALL IN MY LIFE. IF YOU WANT TO USE RUBBER BALLS GO PLAY BASKETBALL. REAL
MEN LIFT WEIGHTS!
DIAMOND OUT!!!
Check out our other clients testimonials.
Cherie Ginger
Kevin
Doug
Sashi |
